Peppermint is a plant that is mainly used as a sauce in Indian kitchens. It has many merits. Not only is it effective in digesting food, it also proves useful in the treatment of many diseases occurring in the stomach. Prachi Gupta is telling when, how and how much mint should be used for its maximum benefit


Mint contains menthol, protein, fat, carbohydrate, vitamin-A, riboflavin, copper, iron, etc. Vomiting can be prevented by taking peppermint leaves and stomach gas can be removed. It flushes out the frozen cuffs. Due to its warmth, it removes perspiration from the body and removes fever. It also has the property of destroying the poison of an insect in the body.


Mint chutney is very useful, mint 
chutney is of great use. Chutney is made by mixing pomegranate with pomegranate, green raw tomato, lemon, ginger, green chilli, rock, black pepper, celery. Its intake is very beneficial for the stomach.
 

To remove
stomach diseases, mint has been considered the best to remove all the problems related to the stomach. Nowadays, due to food and drink, there are various types of problems in the stomach. Mixing one cup of mint juice with one cup of lukewarm water and one spoon of honey provides relief in stomach diseases. Eating junk food or eating spicy food causes indigestion and pain in the stomach. Boil mint and mix honey in it and take, it ends stomach problems.


To relieve
vomiting, the use of peppermint is beneficial to stop vomiting. For this, two drops of honey mixed with mint leaves should be drunk. 


'Make a pulp of mint leaves and heat it lightly and keep it in the place of any kind of wound or bite of any insect, it cures wound and insect bites, as well as its pain and swelling.


'Boil mint juice like black tea with black pepper and black salt, drinking it provides relief in cold, cough and fever. Applying a paste of fresh leaves on the forehead provides relief 
.
'A person suffering from cholera disease should mix lemon juice and rock salt in onion juice along with mint juice, it is beneficial.   


'Mixing two drops of honey in the juice of mint leaves and basil leaves, drinking continuously stops hiccups immediately.


'The powder made by drying the leaves of mint is used as a powder to remove the bad smell of the mouth and make the gums strong.


'Rinse the juice of mint with salt water and rinse away the heaviness of the throat and clear the voice.


'If you feel more thirsty, make lemon syrup and mix the juice of mint leaves and drink it, then thirst does not occur again and again, there is no lack of water in the body.


Take caution:
Mint leaves should not be consumed in large quantities, because excessive intake of it proves harmful to kidneys and intestines. If it has been consumed more, then to cure it, it should be taken by mixing liquorice extract and gum kadira.